Veganism. Something we all have heard of and researched to some extent, but this is one of the areas of research that appears to get deeper as you dig into its’ contents. We have made the decision to go completely vegan and have abstained from all animal-derived products. There were many reasons why we have decided to do this, and it is something that Tj and I have both tried independently of each other years ago. We all have seen the unsettling footage of animal torture and mutilation, but with all of the possible animal compassion in mind, that is not the primary reason that we have changed our lifestyle. I do not want to persuade you by showing nothing[…]

Serves 10: Ingredients: 3 cups dry red lentils 6 cans black beans 3 cans red kidney beans 28 oz crushed tomatoes 2 x 6 oz cans tomato paste, or 1 large can tomato sauce 3 x fresh Roma tomatoes chopped 2 x onions diced fine 2 x bell peppers diced 1 x hot pepper (we use whatever we are growing or new varieties in the store) 2 x cloves fresh garlic chopped 2 x tbsp. chili powder 4 – 6 x tbsp. Nutritional Yeast 2 x tbsp. salt (less or more to taste) 4 x tbsp. coconut aminos when I have on hand (for me, Cocunut aminos act as worcestershire sauce) Crackers, cheese shreds, fresh herbs and sour cream to[…]

When we went organic, we saw such significant health benefits that we decided to start an entire website over it!

Here are for of our evidence backed reasons for doing so.

We all know that feeling we get after making some poor dietary choices… Your stomach feels terribly bloated You just want to feel like a fat-kid and stay inside snacking and watching T.V. You find yourself needing to use the restroom, but it is either not productive or far TOO productive… It happens, it’s our bodies natural reaction to feel this way in most cases. I know I may not be the most educated on the medical side of this, but from my personal experience it is entirely conceivable to me that my body reacted this way because of the foods I ate. I am referring to things like: Dairy Meat Red Meat Especially Canned Foods T.V. Dinners Fast foods[…]