We all know that feeling we get after making some poor dietary choices… Your stomach feels terribly bloated You just want to feel like a fat-kid and stay inside snacking and watching T.V. You find yourself needing to use the restroom, but it is either not productive or far TOO productive… It happens, it’s our bodies natural reaction to feel this way in most cases. I know I may not be the most educated on the medical side of this, but from my personal experience it is entirely conceivable to me that my body reacted this way because of the foods I ate. I am referring to things like: Dairy Meat Red Meat Especially Canned Foods T.V. Dinners Fast foods[…]

This recipe is truly my favorite one, above all others. This is also because it is the recipe I’ve known the longest and experimented with the most broadly over the years. Well, the one I’ve known the longest other than the ol’ egg-in-a-hole. But I enjoy cooking rice because of its simplicity, its versatility, and it’s a meal that doesn’t take much to fill you up. Ingredients: Feeds 2 2 cups dry rice (White or Brown, your preference) 8 oz chicken (Use about the size of 2 decks of cards) Sauce (another personal preference, I’ve tried Barbeque, soy sauce, sweet & sour, General Tso’s, Teriyaki, there is a broad range of possibilities to try) Oil (Avocado, coconut, etc.) Spices: Again,[…]