Organic Vegetable Fritata Recipe

Feeds 3-4

Ingredients:

2 1/2 cups of crushed tortilla chips

Sweet Peppers

1 tbsp Flour

Tomato

Onion

Chopped garlic

Cheddar cheese 1/2 cup

Spices:

Garlic Powder

Onion powder

Cumin

Turmeric

Cayenne

Sea Salt

Pepper

Herbs:

Fresh chopped from the bedroom

Sweet Basil

Lemon Basil

Cilantro

Parsley

Directions:

Preheat oven to 400 degrees for a 9 inch baking pan

1. Crush the tortilla chips, the size is up to you you can leave large chunks or grind it into a finer powder. This will provide a crunchy base for the meal.

2. Crack five eggs into a large mixing bowl. Then add 1 heaping tbsp of flour, mix well. Add any vegetables and spices, and mix together thoroughly.

3. Then, cook for about 25 minutes, or until the center no longer jiggles.

Then slice and serve it. It is a very simple recipe and makes a great breakfast, or you know, one of those Sunday breakfasts at 1:45 pm. You can do salsa and sour cream on top as well, its amazing.

But whatever, here’s some pictures